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Hydration and Its Importance in Recovery
After bariatric surgery, hydration becomes one of the most critical parts of recovery. Because the […]
Year: 2025
2 min read
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Essential Nutrients After Bariatric Surgery
Bariatric surgery changes the way your body digests and absorbs nutrients. Because of this, getting […]
2 min read
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The Role of Chewing and Mindful Eating Post-Surgery
After bariatric surgery, one of the most powerful — yet often underestimated — habits you […]
2 min read
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Daily Eating Habits After Bariatric Surgery
One of the biggest lifestyle changes after bariatric surgery is learning how to eat in […]
3 min read
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What to Expect in the 4 First Weeks After Surgery
The first weeks after bariatric surgery are a crucial phase where your body, mind, and […]